This week’s lineup — seven entrées, cooked by hand, ready to reheat and eat.
Beef Stroganoff
Tender beef and mushrooms simmered in a savory cream sauce, served over egg noodles for classic, cozy comfort.
$17
Chipotle Lime Chicken
Grilled chicken tossed in smoky chipotle-lime butter over cilantro rice, finished with a squeeze of fresh lime.
$16
Cajun Shrimp & Sausage Pasta
Shrimp, andouille sausage, and peppers in a creamy Cajun sauce, folded into pasta for a big-flavor, one-bowl meal.
$18
Herb-Roasted Chicken Thighs
Garlic and herb–rubbed chicken thighs roasted until the skin is crisp, served with buttery mashed potatoes.
$16
Barbacoa Beef Bowls
Slow-cooked citrus-garlic beef, shredded tender and served over rice or tortillas with toppings that change week to week.
$17
Sweet Chili Chicken Rice Bowl
Pan-seared chicken glazed in sweet chili sauce over jasmine rice with peppers and onions — sweet heat and easy eating.
$16
Honey–Brown Sugar Pork Tenderloin with Roasted Fingerlings
Pork tenderloin rubbed with garlic, paprika, honey, and brown sugar, roasted and sliced, served with rosemary fingerling potatoes and a maple–balsamic drizzle.
$19
Chef Marcus’s Canteen
Weekly Menu — Simple Pricing
Pick your fuel level. Same ingredients, same chef, different commitment.
Best Starter
3-Day Pack
Chef-curated trio for the next few days
$50 / 3 meals
~$16.67 per meal
Rotates from this week’s 7-item menu
Minimal commitment, real consistency
Weekly Plan
Seven meals — one full week of fuel
$120 / 7 meals
~$17.14 per meal
Guaranteed prep slot each week
Chef-curated variety from the weekly menu
Need swaps, macros, or allergy notes? Add a note — I’ve got you. I put the personal in personal chef; got something you wanna try? Let’s make it.
Chef Marcus’s Canteen
Same money. Better fuel. Longer life.
Category
Eating Out
Chef Marcus’s Canteen
Meals per day
2
2 (prepped)
Average cost per meal
$22–$28
$20
Average delivery app order
$28–$34
$20 (delivered fresh)
Daily total
$44–$56
$40
Weekly total
$308–$392
$280
Monthly total
$1,320–$1,680
$1,120
Annual total
$15,840–$20,160
$13,440
Nutritional control
Low — varies by restaurant
High — macro + ingredient control
Health impact
Higher fat, sodium, energy swings
High-protein, clean-energy balance
Time saved per week
Minimal
5–7 hours
Meal consistency
Unpredictable
Structured and consistent
Long-term value
Short-term satisfaction
Performance, health, focus
Estimated Monthly Savings
—
$2,400–$6,700
Even at a conservative baseline, eating out twice a day adds up fast — often exceeding $1,500/month once drinks, tips,
and extras are included. My canteen matches that price point but delivers high-performance nutrition,
consistent portioning, and measurable energy improvement. Your money fuels strength, focus, and longevity — not just convenience.
“Chef Marcus’s Canteen” isn’t just a meal — it’s an act of honor. It’s about the old code of the kitchen:
quality without compromise, service without subservience. Chefs began as servants to kings and queens.
I carry that tradition — not to bow, but to uplift. Every meal is crafted with royal care, because everyone deserves
to be treated with that kind of respect. My kitchen isn’t a throne room, but the feeling? Same energy.
